I'm here to help you remember your own wisdom, power, and resilience so you can live, mother, and thrive from center.

I facilitate spaces of healing, connection, and transformation for women moving through thresholds of life and motherhood. 

Centering the wellness of mothers is centering the wellness of children, communities, and mama Earth.


Here's how I can support you through your own thresholds
while you are also mothering.


1-1, Group Programs and Circle Gatherings
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​1 : 1  Ayurvedic Wellness & Embodiment Coaching

 Nourish yourself with  time-tested wisdom and practices of Ayurveda, and feminine embodiment. ​Discover your own unique blueprint, and get personalized guidance and support as you navigate all of life's transitions and uncertainties while journeying through motherhood. ​
A Gently Ayurvedic Autumn Cleanse
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Registration opening soon. Request to be notified.! A nourishing, grounding way to ground and reset.
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Replenish in the Pause Feb 10th 7pm Class
​Pause and replenish with nourishing practices to help you  metabolize life.  Learn Ayurvedic rituals and feminine wisdom to support you on your journey.. Practice within a community of wise women!
Discover the arc of  your motherhood journey

 Join a global movement of fierce mothers on a pathway of wisdom, impacting generations. In an 8-session MotherCircle you  can gain clarity, metabolize experiences, and distill wisdom within a supportive  community.      
A Year-long Mentorship ​&  Dynamic Community

Ayurveda and Somatic Healing through the seasons and cycles to help you cultivate rituals and rhythms that are life-giving and sustainable. This offering is truly one of my best. It's been curated and revised with help of  so many amazing women over the years. 

Receive inspiration, encouragement, updates on events and resources by joining my email list.

 

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May you know you are inherently whole and always enough.  
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I would love to hear from you.  
Let's connect!