Discover Your Center
MORE Ease, Joy & GRACE in Body, Life & Parenting
Living Rested, Connected, and Present
...Even through the hard transitions of life
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Hello Beautiful! You are smart, savvy and give so much.... Are ready to nurture YOU? START HERE with this gift "Creating More Space for YOU" Meditation If you are on my list you get tools, questions, epiphanies, encouragement, and more. (Of course, you can unsubscribe at any time.) |
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Hi! And thanks for landing here!
I'm Karla and I help women become empowered caregivers and healers of themselves so they can live, love, parent, care and lead from a strong foundation.
I’m a mom through birth and adoption and I believe in motherhood.
Motherhood is an incredible journey, but it can also be so challenging.
You never loved more and you never worked harder. Your life has never been so full, and perhaps you never felt more depleted.
Somedays, you may feel like you can’t find your way home. There are pieces of you that feel lost, disconnected.
Add to this the life transitions of past or present that have left a residue, or the ones you sense looming in the future. It’s a lot.
You may be feeling like you have lost your sense of self.
Our overwhelm, anxiety, and exhaustion is a sign of disconnection and separation--from self, body, spirit, others, nature, and Source.
Pause. Take a Breathe. Soften your body....
There is a part of you that already knows this, or you wouldn't be here. You know something else is possible.
There may be a part of you that knows that the desires you hold for your children to be healthy, whole and happy begins with you.
Here's where I come in. I facilitate spaces and places of connection. My aim is to empower you with practical knowledge and dynamic tools to experience an unbecoming of all that isn't you , while restoring connections and becoming more of YOU. At your center, lies deep wisdom, abundant energy, and amazing strength to create all you desire in health, life and relationships.
Essentially, I facilitate YOU in creating the change you know is possible. And I believe in you!
I believe you have everything you need to thrive within you!
I'm here to accompany you on the journey as a mother, coach, spiritual guide, and facilitator of possibilities.
Are you ready to discover (or rediscover) YOU and YOUR CENTER?
Please acknowledge....you are already creating your beautiful life!
It takes a special kind of person to embark on the journey of self-care, self-nurture and self-healing.
The ROOT, RISE, THRIVE Program is a great place to begin creating the foundation.
You can check in out HERE.
Curious and have questions about your next step to becoming and BE-ing more of YOU?
Let's chat!
JOIN my Private Facebook Community!
When the toughest of times bust into your life unannounced,
it helps to be physically, mentally, spiritually, and energetically prepared.
We aim for radical self-care to be the new normal for ourselves and future generations.
This is for women who gift, give, nurture and care and are ready to make their own care a priority.
REQUEST TO JOIN HERE
WHAT OTHERS ARE SAYING...
“Working with Karla has helped me to be true to what was best for my own health. I’m already finding that as I receive restoration, and extend patience to myself, I have so much more patience and grace to extend to my family and those around me.” --Christa P
"Thank you for being such a space of non-judgment. After my session, I felt so clear and so much is changing in my life and
with my children now. " -- Nancy
“Karla is a miracle worker. She has provided me a way to navigate through the world with far more ease and grace than I would ever have thought possible. I can think of no person who offers as much useful knowledge and guidance and who, herself, radiates goodness.” --- D
"I cannot say enough about the knowledge, commitment, care, and intention that Karla offered to me in the course. With a gentle approach, devoid of judgement and pressure, she effectively communicates how to bring the vital and beautiful principles of yoga and Ayurveda into your home, your routine, and eventually into your life as a way to support a healthier you. It has become a lifestyle shift for me. " -- Camela
“Working with Karla has helped me to be true to what was best for my own health. I’m already finding that as I receive restoration, and extend patience to myself, I have so much more patience and grace to extend to my family and those around me.” --Christa P
"Thank you for being such a space of non-judgment. After my session, I felt so clear and so much is changing in my life and
with my children now. " -- Nancy
“Karla is a miracle worker. She has provided me a way to navigate through the world with far more ease and grace than I would ever have thought possible. I can think of no person who offers as much useful knowledge and guidance and who, herself, radiates goodness.” --- D
"I cannot say enough about the knowledge, commitment, care, and intention that Karla offered to me in the course. With a gentle approach, devoid of judgement and pressure, she effectively communicates how to bring the vital and beautiful principles of yoga and Ayurveda into your home, your routine, and eventually into your life as a way to support a healthier you. It has become a lifestyle shift for me. " -- Camela
When you change the trajectory of your own health and life, you create greater possibilities for your children and future generations too! Choose something for YOU.
COACHING & Facilitation
Experience Whole Health Transformation
Harmonize your own physiology with nature's rhythms to create more flow in life.
There is so much we can RECEIVE from the creative pulse that created you and me.
Stop swimming upstream, align with some bigger rhythms, and embrace easeful living.
Get present in your body and expand energy through both research-based tools and the mysterious and magical gifts of ancient wisdom.
HAND-ON
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Your self-care is a huge gift to your children and family as well.
I see your radiant being of light!
Thank you for shining and being here!
Contact me for a Complimentary Discovery Session if you know you want to THRIVE
I show up with all of me and all of my tools, ready to facilitate you to know more of what YOU know and gain clarity on your desires.
ROOT, RISE, THRIVE Program is a great place to begin the journey of real, authentic self-care and being more YOU.
