To hold a space of healing, presence, and safety for our kids
the deep healing starts with us
Hey There! I'm Karla.
Through miracles of birth and adoption, I’m the mother of three daughters and I love it! Mothering is some of the hardest, most sacred, complex and life-giving work I’ve ever done.
As an Ayurvedic Wellness Coach, Yoga Teacher, and MotherCircle Facilitator and Spiritual Guide, I help mothers navigate the deep joys, intense transitions, and complexities of growing and being family while tending to their own thresholds of physical, spiritual, and emotional transformation through embodiment, radical self-care, and community support.
I facilitate spaces of healing, connection, and transformation for all mothers, but believe I hold a unique space for adoptive moms. I'm committed to sharing accessible and practical tools, resources, women's wisdom traditions and holistic medicine that has been passed onto me by many teachers and guides. Ayurveda and Yoga is where it all began for me and I keep coming back to some fundamental principles of this wisdom and science from India whenever I'm met with another transition or disruption in life and parenting.
Transitions and thresholds bring up uncertainty and can feel disorienting. I promise no easy answers or quick solutions. Instead, I join you on the road and am committed to helping you access your own intuition and medicine for your own wellness and aliveness, as well as for your family and for these times. My approach is body-based and nervous system centered.
.I believe we are never meant to walk the path of motherhood alone so I love creating programs within communities. It's so dynamic and powerful to gather together! Still, I also know how amazing it can be to have one-on-one personalized support when needed. So I offer both in my services.
I've created these services and programs for you. I also created them for me because I wish I had had them through every entry and loss into motherhood. And I do this for the sake of my own daughters, for the mothers who brought them into the world, and for all the mothers and women.
Interested in knowing more about my background, credentials, and experience, as well as why I do this work, go HERE.