Discover Your Center w/ Karla Johnston-Krase
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3-Day Ayurveda Inspired Cleanse - A Self-Guided Program

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From time to time, your body needs a little break. There are so many ways to do this.  My favorite way is to take a little pause to slow down and follow an Ayurveda-inspired framework for cleansing and rejuvenating body, mind, and spirit.


This 3-day mini-cleanse focuses on simple Ayurvedic recipes (mainly Kitchari) and nourishing self-care practices that will help you get back to center and feel connected, calm, and clear. 


You’ll be able to download the 3-Day Ayurveda-Inspired Reset Guide and view additional videos and resources to support you along the way. 


After purchase, you'll receive access to the self-guided program with a PDF Guide and resources to support your cleanse (videos, guided meditations, demonstrations, etc.)

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​Discover Your Center, LLC.  Karla Johnston-Krase Copyright 2022
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