From time to time, your body needs a little break. There are so many ways to do this. My favorite way is to take a little pause to slow down and follow an Ayurveda-inspired framework for cleansing and rejuvenating body, mind, and spirit.
This 3-day mini-cleanse focuses on simple Ayurvedic recipes (mainly Kitchari) and nourishing self-care practices that will help you get back to center and feel connected, calm, and clear.
You’ll be able to download the 3-Day Ayurveda-Inspired Reset Guide and view additional videos and resources to support you along the way.
After purchase, you'll receive access to the self-guided program with a PDF Guide and resources to support your cleanse (videos, guided meditations, demonstrations, etc.)