Discover Your Center w/ Karla Johnston-Krase
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3-Day Ayurveda Inspired Cleanse - A Self-Guided Program

$0.00

From time to time, your body needs a little break. There are so many ways to do this.  My favorite way is to take a little pause to slow down and follow an Ayurveda-inspired framework for cleansing and rejuvenating body, mind, and spirit.


This 3-day mini-cleanse focuses on simple Ayurvedic recipes (mainly Kitchari) and nourishing self-care practices that will help you get back to center and feel connected, calm, and clear. 


You’ll be able to download the 3-Day Ayurveda-Inspired Reset Guide and view additional videos and resources to support you along the way. 


After purchase, you'll receive access to the self-guided program with a PDF Guide and resources to support your cleanse (videos, guided meditations, demonstrations, etc.)

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​Discover Your Center, LLC.  Karla Johnston-Krase Copyright 2020
  • Home
  • Classes/Events
    • Yoga
    • Root Rise Thrive
    • Self-Guided 3-Day Cleanse
    • Daily Living with Oils
  • services
    • Coaching/Facilitation >
      • 1-1 Breakthrough with Karla
      • 1-1 Pivot into Possibilities 6 week
    • Access Bars® >
      • Bars® and Kids
      • Learn the Bars
      • Access Bars Research
      • FAQs about Access Bars
    • Access Body Processes
  • Essential OIls
  • About
  • Contact
  • Resources
  • Blog