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Karla and Jessika have been co-creating seasonal Ayurvedic workshops and retreats since 2012. Although they have wildly different body constitutions and life situations their shared love for the wisdom of Ayurveda and years of curiosity experimenting with other body processes creates a powerful supportive container for your at-home retreat/cleanse. They both have experienced how seasonal cleansing can support the body, mind, spirit, and nervous system when navigating times of transition and uncertainty. |