Learning How to Thrive So Our Kids Can Too
Mothering through adoption asks a lot of us.
It invites us to learn, grow, adapt, and show up in ways we never imagined. To hold complexity. To stay curious. To support our children while navigating our own lives, relationships, transitions, and questions along the way.
You love fiercely and are devoted.
You've read the books, attended workshops, listened to podcasts–on the nervous system, separation, trauma, attachment, and how to create safety for a child who has experienced loss. Many of us become experts in understanding and caring for everyone around us while quietly losing connection with parts of ourselves.
Some days your mind races, your body aches and your soul feels…dull.
You've been the one doing the holding. This is a place to be held.
Here you'll find a gentle place to feel your breath, reconnect with yourself, and return to the rhythms that help you feel more grounded, nourished, and whole.
You don't ever have to explain yourself. And I’m so glad you’re here.
[Book a Free Connection Call]
In Their Words
"I've been able to create sustainable practices that have really helped me step into my authentic self, thrive, and become a much more grounded and responsive mother and partner." — Jessica G., LCSW and Adoptive Parent
"The word hopelessness is no longer in my vocabulary. I feel like I am truly alive again, not just living." — Amy C.
"Karla doesn't just teach — she radiates all that she shares. She lives this." — Hilary Mandzik, PsyD, Licensed Psychologist
Welcome! I'm Karla, mother of three daughters through birth and adoption, and I know what it is to hold everyone else while quietly losing the thread back to yourself.
For more than 15 years I've supported women through the thresholds that undo and reshape us — using Ayurveda, somatic practice, and deep accompaniment. I discovered this work in the first years of post adoption.
I keep returning to it because it’s the foundation for guiding me back to center and myself — through grief, loss, challenges, new seasons, and beginning again. I'm still practicing this too. Life moves in cycles. So do we.
I want you to feel deeply rested and nourished. To remember your wisdom, your body’s intelligence, your aliveness. And to know that your vitality matters. So does the way you are held.
That's what this is for. That’s why I’m here.
To create spaces of healing, presence, and safety for our children and our communities,
the healing begins within us.
Ways to Work Together
Metabolizing the Moment
A single 60-minute session when you need space to exhale, slow down, and reconnect. $125. Learn More
Return to Center
Three months of Personalized support blending Ayurvedic wisdom and somatic nervous system support for rhythm, nourishment, and integration.
Seasonal Reset
A gentle, yet transformational 11-day Ayurvedic cleanse to come back into rhythm with the season and within your body. Offered in Spring & Fall. Learn more
MotherCircle for Mothering Through Adoption
Join my newsletter and receive a free Ayurvedic Self Massage Guide.
Come home to your body.
Remember your own wisdom.Live and mother from center.