Discover Your Center w/ Karla Johnston-Krase
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My aim as a mind-body wellness coach, intuitive energy healer, spiritual guide, and teacher is to empower you to access all that you know.  I'm passionate about helping you reclaim your inherent worth and live from center. I believe whole-heartedly that when we heal ourselves, we can hold healing spaces and when we radically care for ourselves, we increase our capacity to care so deeply for others.


I work with dynamic tools that offer respite for your busy mind and stressed out body.
More ease, joy and grace is waiting for YOU to choose it!

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​GROUP COACHING
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   1 - 1  COACHING
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1-on-1  in PERSON
TRANSFORMATIONAL ENERGY HEALING

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We are more than just the physical.  Energetic bodywork is deeply relaxing and support you in remembering who are--inherently whole and always enough.  
I hold space for healing and transformation, helping you access what you know.  I believe our bodies are organically intelligent and these sessions seem like an opportunity for the body and soul to digest all of life's experiences.  In this process, old patterns and beliefs release, mind, body and soul re-align, and possibilities open up.   I show up with all of me, my experience of this work, and my trainings which include Reiki, Access Consciousness, subtle energy awareness, and intuition.

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Schedule a session
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What Others Say About Working With Me...


"Karla was the ideal coach for me in that she was 100% supportive, non-judgmental and willing to brainstorm ideas on how to move beyond resistance. She has such a calm, wise and nurturing style which was exactly what I needed at this moment in my life. " – Alida

“I cannot say enough about the knowledge, commitment, care, and intention that Karla offered to me and the other students in the course.  With a gentle approach, devoid of judgement and pressure, she effectively communicates how to bring the vital and beautiful principles of Ayurveda into your home, your routine, and eventually into your life as a way to support a healthier you.” -Camela L.

“Working with Karla has helped me to be true to what was best for my own health.  I’m already finding that as I receive restoration, and extend patience to myself, I have so much more patience and grace to extend to my family and those around me.”    --Christa P.

Working with Karla was truly an investment in health and wellness; her program is grounding, practical, and doable, and her presence is kind and supportive. Karla doesn't just teach; she radiates all that she shares in her program -- she lives this. Working with Karla helped me integrate what I know about self-care in a way that also allowed me to drop the "should's" and tap into my body's wisdom about what I need to thrive.
Now we're in a pandemic, and it's stressful, but I'm using everything I learned in Root, Rise, Thrive daily to stay afloat, manage multiple roles and
responsibilities, and lean into the slower pace to find joy in a difficult time.    
---Hilary Mandzik , PsyD, Licensed Psychologist,     
www.hilarymandzik.com
​Discover Your Center, LLC.  Karla Johnston-Krase Copyright 2022
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