Radical Self Care Family Care Workshops, Access Bars, Yoga and More
Would you would like to host an event, class, training, or workshop, I travel and love meeting new groups where they are at.
GET IN TOUCH HERE>
Would you would like to host an event, class, training, or workshop, I travel and love meeting new groups where they are at.
GET IN TOUCH HERE>
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Breath and Body seasonal self-care class Show up and be guided in yoga and Ayurvedic self-care practices. to connect to center and the season for wellness. As summer winds down, find your rhythm with nature and your own natural rhythms. Q & A welcome. Wednesday 9/15 12:30pm ET (with recording, but live is FUN!) $15 REGISTER HERE |
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FREE Autumn Equinox Restorative Yoga ROOT DOWN! Take time to slow down, breathe, notice the rhythms around you and within you. Rebalance, recharge, and refocus your energy in this free 1-hour restorative class to honor and align with the seasonal shift. Wednesday 9/22 12:30 PM ET FREE REGISTER HERE |
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Each Month a new Monday Night Yin Fusion Series begins. It's $45/month
Live Classes with recordings. This gentle class is infused with Seasonal Ayurvedic Self-care tips, Intuitive Energy Practices, Core Connection, and Meditations. CLICK HERE FOR MORE INFO AND TO REGISTER |
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We'll begin again Fall 2021
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Self-guided 3-Day Cleanse
This Ayurveda Inspired Cleanse PDF Guide will guide you in cleansing and rejuvenating at home to help you get back to center. Feel connected, calm, and clear. $35 bonus resources to support your cleanse as well What else is possible when we take a little time to digest food, thoughts, emotions, and life? Find out more HERE |