Radical Self Care Family Care Workshops, Access Bars, Yoga and More  
Would you would like to host an event, class, training, or workshop, I travel and love meeting new groups where they are at.  
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October & November Series are OPEN for registration!


CLICK HERE FOR MORE INFO AND TO REGISTER
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PAST EVENTS

Find Relief from Allergies
with Ayurvedic Self-care

I know how frustrating allergies can be.  I struggled for far too long and tried so many things.

Once I began to understand allergies from an Ayurvedic system and exploring getting to know my own constitution, it was so much easier to feel empowering in moving forward.  I committed to the slow and steady shifts and found fast relief in some of the remedies and habits changes really fast.  One year later I was off all allergy medications, breathing easy, and feeling stronger in immunity and enjoying being outside year round, as well as foods I once thought I "couldn't eat.
In this workshop, you learn:​

Sunday, September 13th. 4-5:30pm in zoom
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REGISTER HERE

  • A basic understanding of Ayurveda’s approach to allergies
  • How to alleviate your allergy symptoms while improving overall health, digestion, and immunity
  • How your body type influences your allergies
  • Simple seasonal self-care practices to support your body and senses and to more ease through the season. 
  • My favorite essential oil recipes to use plants to assist in all systems of the body.
As mothers, women, and caregivers, the DEEP HEALING STARTS WITH US

How will we navigate and emerge from this experience that has disrupted lives and routines...and maybe energy and nervous systems?

We get to claim rest, healing, wholeness, resilience.

When we live from connectivity and presence, we have a greater capacity to create safe, healing spaces for our families and those we care for.

CLICK HERE TO FOR MORE
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**coming again soon. Revised as the times are changing.

In-person trainings are currently on hold while we support community and planet during the spread of Covid-19 and keep each other safe.

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One of the most dynamic
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classes ever!  
Stay tuned for more intros, family classes and full-day learning workshops. Hop on my list or contact me to inquire about a class.
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Would you like to host a class?  I love to travel and offer a discount for the host.
If that sounds fun get in touch with me.
What else is possible?
  

For practical tools, support, inspiration, updates on events and free gifts...
I would love to hear from you.  
Let's connect!