You can always find more fun freebies on my YouTube Channel and Facebook Page I share tips and tools to help you create more ease in body, life & parenting. It's all about empowering you to know the gift of you and what works for YOU!
7 Days of Listening to Your Body Playlist
The Dynamic Tools I Use When I Feel Like I'm Falling Apart
One of the areas I play in is that of "trauma-informed parenting" as an adoptive parent. I value the research and am often asking "and what else is possible" when I feel some things come up in our family. Many of the public and partnership conversations fall under the topic of "self-care" and these are a few resources created to support foster/adoptive parents but are available to anyone and practical for all.
Discover Your Center, LLC. Karla Johnston-Krase Copyright 2017